Siberian ginseng is used in Herbal Medicine to help improve mental and physical performance.
The shisandra revealed its effects in numerous tests: protection against stress, increased stamina and physical and mental performance, stimulation of the central nervous system, blood pressure and normalization of heart rate, antioxidant effects.
Yerba mate stimulates the central nervous system. It improves the short-term, vigilance and fight against fatigue. It also helps to improve cognitive performance.
Kola fight physical and mental fatigue and is traditionally known as an aphrodisiac.
L-carnitine is associated with the performance by its ability to mobilize fat. It helps muscle recovery and helps repel fatigue during physical activity.
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