Melatonin 3 mg

Supports More Restful Sleep
Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be used for jet-lag.

Directions

As a dietary supplement take one tablet 30-60 minutes before bedtime, or use as directed by a physician or licensed nutritionist. Do not exceed one tablet within a 24-hour period.