The benefits of vitamin D are well known, such as its ability to regulate
immune function and calcium absorption. However, few people are aware that it needs to act in synergy with vitamin K2 to be effective.
Vitamin K2 is not common in food, with the exception of a few fermented foods. However, the bacteria in our digestive system are able to synthesize vitamin K2 by converting the vitamin K1 found in green leafy vegetables. For this conversion to be possible, we need a healthy intestine and a good quantity of green leafy vegetables. Since few people meet these criteria, supplementation is often necessary.
Vitamin D3/K2 promotes :
- Immune regulation
- Calcium absorption in the bones
- Prevention of calcium accumulation in soft tissues
- Reduced risk of osteoporosis
- Improved cardiovascular health
- Prevention of deficiencies associated with increased cancer risk
- Normal inflammatory response
- Muscle function
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