Fish Oil is the best source of usable Omega-3, but the purity and EPA/DHA levels can vary widely. Do you know what you are using? Like a diamond and cubic zirconium, one is priceless and the other is worthless. Trust HPN to bring you the VERY BEST Omega 3 product on the planet. With so many proven benefits of adequate EPA/DHA supplementation, the biggest question is are you getting enough?
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